FAQs How Can Therapy Help Me? There are many benefits associated with therapy. Therapy has the potential to enable individuals to address concerns or issues such as moving forward, anxiety, depression, stress management, grief, forgiveness, and healing. In fact, therapy sessions can offer new perspectives on difficult problems and assist with finding viable solutions. What Is the Typical Process? Clients will receive a 15-minute consultation at no cost. During the consultation, we will have the opportunity to discuss your concerns and determine the necessary steps to move forward. How Much Do Therapy Sessions Cost? Therapy sessions cost $100-$150 for a standard 45-60 minute session. • Coaching packages are based on individual needs and will be discussed during our consultation.• Mental assessments can vary depending on your needs.• All payment is due at the time of service. Do You Take Insurance? I take the following insurances: Aetna Cigna and Evernorth Harvard Pilgrim Humana Optum Oscar Health Oxford UMR UnitedHealthcare UHC | UBH How Does a Sliding Scale Fee Work? A sliding scale is a reduced rate offered to clients when there is a financial need. I offer a limited number of reduced rates between $75-$100 when clients cannot afford the full fee. What Types of Payment Do You Accept? I accept credit cards, debit cards, Venmo, PayPal, Zelle, flexible spending accounts, and health savings accounts. Where Is Your Office Located? All sessions are currently being conducted online in a confidential HIPAA-compliant, Telehealth platform. What Is Your Cancellation Policy? There is no charge if you cancel or reschedule your appointment with at least 24 hours' notice. You will be charged for the session if less than 24 hours notice is given.